January is such a funny month; everyone is on their best behaviour trying to keep those New Years Resolutions and diet plans. Personally I think if you're going to live a healthy lifestyle it should be all year round but if you're dabbling into the workout craze here are a few songs that keep me going through my workouts.
Dil and I have recently started taking pilates classes and I'll tell you, a workout sucks way more when the music isn't any good. An update on my fitness routine will be up on the blog soon and all in all I just want to wish everyone a happy new year and also just remind people that overdoing it isn't going to get you anywhere. Fitness and Body Health take time, so take it easy and always know you're improving even if your body isn't showing it just yet.